PinnedTony U. FranciscoinIn Fitness And In HealthWhy Your Lifestyle Matters for SuccessAnd how to create a high-performance lifestyle·8 min read·Apr 8, 2022--12--12
Tony U. FranciscoinHooked on BooksAre You Strong Enough?Unconventional wisdom from Mark Rippetoe and 30 years of barbell training·3 min read·May 5, 2024----
Tony U. FranciscoinCoaching For PerformanceHow A Professional Coach Deals With Cognitive DissonanceWhat to do when your client’s actions don’t match their intentions·3 min read·Apr 25, 2024--1--1
Tony U. FranciscoinHigh-Performance Lifestyle5 Essential Tips to Enhance Your Mental Skills for Better LearningThe ability to thrive in today’s work environment depends on mental skills·3 min read·Apr 14, 2024--1--1
Tony U. FranciscoinThe ShortformThe Massive String of Consistent Non-zeros — That is Rule Numero UnoThis short Reddit post changed the way I look at the daily process and has shaped my entire system for productivity, goal achievement, and…·1 min read·Apr 12, 2024----
Tony U. FranciscoinILLUMINATIONThe Art of Pitching: Unveiling The Greatness of Greg MadduxThe genesis of a pitching legend·4 min read·Apr 11, 2024----
Tony U. FranciscoinHooked on BooksHow To Think Fast and SlowA journey through our cognitive landscape·4 min read·Apr 9, 2024--2--2
Tony U. FranciscoinThe ShortformLift Weights, Defy Comfort, and The Hunger to ConquerThe importance of physicality in today’s modern world·1 min read·Apr 8, 2024--2--2
Tony U. FranciscoinCoaching For PerformanceCalling All Professional Coaches — Write For Us!The Coaching For Performance Publication is open for submission!·3 min read·Apr 7, 2024----
Tony U. FranciscoinBooks Are Our SuperpowerTop 3 Nonfiction Books with Exclamation Marks in Their Titles!Why these books deserve your attention!·6 min read·Apr 6, 2024----