I'm Tony U. Francisco, a Ph.D. candidate, Army Veteran, Performance Specialist, Professional Certified Coach, and Board-Certified Leadership Coach in pursuit of High-Performance in fitness, business, and psychology.

My fire or "burn" is to learn and grow everyday, inching closer to my true potential while simultaneously pushing the boundary on what exactly that is. I enjoy writing articles and coaching others to do the same.

I started the High-Performance Lifestyle publication on Medium, where I share weekly articles on building the skills necessary to sustain a High-Performance Life. I also write for other publications to explore other interests and connect with the greater community on Medium.



For more information on my coaching and programs, you can visit my website at trainoutwork.com.

To view my current fitness and lifestyle programs, you can visit trainoutwork.com/programs.

If you're interested in writing for the High-Performance Lifestyle publication, you can view the submission guidelines here.

Medium allows you to read three free articles every month. For just $5, you can become a member and get full access to all of my stories, book recommendations, and publication on living a high-performance lifestyle by signing up with the link below.

Medium member since January 2022
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Connect with Tony U. Francisco
Tony U. Francisco

Tony U. Francisco

Ph.D. Candidate, Board-Certified Professional Coach; In Pursuit of High-Performance in Fitness, Business, and Psychology. https://linktr.ee/outworkchief